Collagen is a protein synthesize by the body and is a major component of skin, muscles, tendons. And other connective tissues. Collagen can be in blood vessels, organs, and the lining of the intestines. And is consider one of the most abundant proteins in the body.
EQ or Emotional intelligence refers to the ability to recognize and understand emotions, both your own and others’, as well as manage and express emotions appropriately in various situations in order to create good relationships with people around you, which affects the success of adaptation. The
Good mental health is important to make health care at every age possible and happy. But sometimes life has many stories and problems that make us encounter stress, sadness or emotional states that lead to mental health problems. We should therefore look for ways to take care
Cold pressed is the separation of water from various parts of plants such as seeds, tubers, leaves, flowers, fruits, and peels by pressing at normal temperature. The plants that are cold pressed must not have been expose to heat or chemicals beforehand and must be
Many people may think that “broken bones” is a distant matter. Because they believe that they are not at risk of having a serious accident outside the home. Furthermore, if they do not play any extreme sports, then there should be no incidents that cause
The Atkins diet does have some limitations. Because reducing carbohydrates to the maximum level can result in malnutrition. And may not have enough energy for the body to do activities. There is also a risk of heart disease. Especially for those who have a history
Burping your baby or holding in a burp position is a method to help expel gas or air that occurs during breastfeeding from the stomach, through the digestive tract, and then expel the gas through your baby’s mouth, making your little one feel comfortable and
Incorporating Tamarind into your diet can help you meet your daily nutritional needs. Tamarind is a medium to large tree with many branches. The bark of the tree is thick and rough. The leaflets are parallelogram shaped, with rounded leaf tips and bases. The flowers
Constipation is a common problem in daily life and is a source of annoyance for many people. Eating fruits is a natural way to effectively relieve constipation. Many fruits are rich in dietary fiber, which is an important component that helps increase the volume and
Vitamin B may be another option for treating acne and other acne-related conditions. Most acne vitamins are in foods, skincare products, and some supplements. Vitamin B is a vitamin that is commonly in pork, fish, grains, brown rice, and green vegetables. There is not just