Browse By

Tag Archives: hormone

How to Manage Stress.

Stress is an emotional state of people who have to face various problems, feel uncomfortable, anxious, feel pressured. Many times we tend to be stressed without realizing it because people tend to react to stress differently. Because when we are stressed, we will show it

10 Benefits of Pumpkin, Pumpkin Seeds

Pumpkin is a source of potassium and beta-carotene, which contains carotenoids, a precursor to vitamin A. Pumpkin also contains minerals, calcium, magnesium, vitamin E, vitamin C, and vitamin B. 1. Does eating pumpkin make your skin beautiful? Because pumpkin is rich in vitamins C and