Know what Smiling Depression is: Smiling on the outside but sad on the inside.

Often we only see people’s bright smiles. But we cannot know what those people feel inside. He may be sensitive or crying. Many people may have experienced a situation. Where they suddenly learned that someone close to them was suffering from depression without even noticing or having warning signs before. Because when we meet, he always smiles and cheers. Live life normally There were no signs that they had a mental health problem and needed help. The above symptoms may fall into the category of A symptom called Smiling Depression or smiling outside, sad inside.
Do you know what Smiling Depression is?
Smiling Depression is a description of one of the symptoms in patients with Major Depressive Disorder, where people with symptoms hide their emotions. Leave your feelings and not show them to those around you. Worried that people around you will be worried. and sorrow goes with him So we only see a smiling face. their bright Also known as smiling on the outside, sad on the inside.
However, currently Smiling Depression has not been defined as a medical disease. But it is used only to describe the nature of ทางเข้า ufabet the symptoms. How can we notice that the person next to us who sees that he is able to live his daily life? Interact with people around you Looking in good mental health, smiling and laughing, may there be Smiling Depression hidden? and from research abroad Found a perfectionist? Perfectionist Having responsibilities and high pressure are often at greater risk of Smiling Depression.
Notice what symptoms Smiling Depression has.
Characteristics of people who are in Smiling Depression, smiling on the outside, sad on the inside, symptoms may be assessed according to the depression screening/assessment form 2Q 9Q (of the Department of Mental Health) or the PHQ-9 depression test. If assessed and found in Level from medium up You should see and seek advice from an expert such as a psychiatrist. with a psychologist Because that is considered a warning sign. that he needs help to reduce the risk of thoughts of not wanting to live or behavior of harming himself and others as a result
Invite readers to explore the checklist below, notice their own symptoms or invite them to make basic observations of those around them. Do you have the following symptoms?
- Smile, but your eyes don’t look bright.
- I can live my life normally but inside I feel sad.
- Irritated, restless jittery
- Feeling worthless, hopeless, guilty, or even having thoughts of not wanting to live or wanting to die.
- Not wanting to do anything, feeling tired, or feeling disinterested Enjoy the activities you used to like to do.
- I don’t want to meet people.
- Insomnia or sleeping too much
- Bored, don’t want symptoms, or have changed eating habits Including problems with the digestive system.
- Headache, body aches for no apparent reason
- Having trouble concentrating, remembering details, or thinking, making decisions more slowly than others notice
- Using drugs such as alcohol, cigarettes, marijuana, etc.